Agencies & Consultancies

Training for agencies at all skill levels

  • Account management
  • New business
  • Confidence
  • Productivity
  • Writing
  • Motivating teams

In-House Comms

Training for in-house communications professionals

  • Best practice
  • Demonstrating value
  • Brand recognition
  • Confidence & Credibility
  • Media training

Kickstart Your PR!

Two-day intensive public relations workshop

  • Capturing media attention
  • Brand recognition
  • Engaging content
  • Supporting sales and marketing

Big Fish Balance

Mental health and wellness for communications professionals

  • Beating Burnout
  • mindfulness
  • Work-Life Balance
  • Mental Health in the Workplace

Kickstart Your PR!

Two-day intensive public relations workshop

  • Capturing media attention
  • Brand recognition
  • Engaging content
  • Supporting sales and marketing

Internal Communications Training

Video courses on demand for internal communication professionals

Interactive on-demand e-learning

Are you looking for the professional development you deserve?

Do you wish there was a resource your team could tap for internal communication tools and expertise?

Based on real-world scenarios and proven practices, these on-demand courses crafted specifically for internal comms will help fuel your confidence, productivity, and knowledge.

Inside Comms Plus

INSIDE COMMS Plus courses are about an hour each and include video lessons, exercises and downloadable materials. Perfect for individuals and teams and as an add-on to your existing L&D curriculum.

What will I learn?

Core Skills

Learn the core skills you will need to rely on in internal communication

Advanced Skills

Go deeper with advanced skills that will set you up for success

Tools

Discover tools and ideas you can use right away

Confidence

Gain more confidence in your highly-visible role

Take control

Learn at your own pace, with interactive learning and downloadables that are yours to refer to whenever you need them.

Meet Gary Ross

President, INSIDE COMMS

Gary M. Ross is president of INSIDE COMMS, a training, coaching and consulting firm focused on internal communication.

Over his 30+ year career, Gary has worked as a consultant, corporate executive and Emmy-nominated broadcast journalist. With INSIDE COMMS, Gary works to make corporate life better by advancing the way organizations and their people communicate with one another.

Internal Comms Overview for New Professionals

This course provides an overview of internal communication for professionals new to the field.

It provides specific steps you can take to perform as an effective IC professional right away.

Writing and Speaking for Internal Audiences

Break free of corporate-speak and complicated language so you and your organization can connect quickly and meaningfully with employees.

Writing is the core fundamental skill that an internal communications professional needs. Without good sound writing, nothing else really holds up.

Writing is also central to good speaking, and good speaking has the power to build trust and buy-in, whether you're presenting to a small meeting or to a large audience.

Two-Way Communication

Creating the opportunity for people to speak up, ask questions, provide feedback and interact with one another not only helps engagement, it's a powerful source of information.

This course zeroes in on creating effective two-way communication.

Communicating with a Remote or Non-Office Workforce

Communicating with employees who are remote or not in front of a computer all day can be challenging.

This course provides ways to reach these important audiences and a tool to help build your plan to do so.

Communicating Bad News

Communicating bad news is a crucial, and unfortunately common, task for internal communicators.

This course covers ways to communicate bad news that can actually make an organization stronger in the process.

Running In-person and Virtual Events

Running an event is a high-profile assignment with lots of moving parts.

This course provides advice and tools to help your next event, whether in-person or virtual, go smoothly.

Internal Communication Channels

This course reviews newer and traditional internal comms channels and provides a downloadable tool to help you evaluate the right channels for your IC programs.

Strategic Internal Communication Planning

A strategic internal comms plan should be a part of your team's annual deliverables and any major project.

This course reviews key planning elements and ways to advocate for comms planning in major projects.

Stakeholder Analysis

A key rule of communication: Know Your Audience. It's about understanding what drives their hearts and minds.

This course helps you get to that understanding so you can build messages that resonate.

Corporate Narrative Development and Deployment

Storytelling has taken hold in business comms as the most effective and meaningful way to reach an audience.

This course covers narrative structure and development as well as how to use a narrative effectively.

Business Acumen for Communicators

Understanding how your business works, and makes and loses money, helps you become a trusted advisor to senior leaders.

This course will show you ways to learn the business of your business.

Training Courses for PR and Comms Agencies

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All of our training courses for agency professionals

talented with clients

Be credible, effective and prevent problems

talented in the office

Manage time, people and campaigns with ease

talented with the media

Writing and pitching stories that get noticed

bigfish balance

Wellness Programmes for PR and Comms Professionals
Advanced Presentation Training
with Clients

Become a captivating and effective presenter

More

Awareness of First Aid for Mental Health
Big Fish Balance

FAA Level 1 Award, Regulated Qualifications Framework

More

Beating Burnout
Big Fish Balance

Stop stress from dragging you down

More

Becoming a Manager
in the Office

Incorporate great management techniques into your daily life

More

Bespoke Leadership Coaching
in the Office

By application only

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Bite-Sized Leadership Coaching
in the Office

Rapid coaching conversations

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Client Management
Talented with Clients

Improve and develop your working relationships with each client

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Confidence and Assertiveness
in the Office

Say what you mean, professionally and directly

More

Creating Work-Life Balance
Big Fish Balance

Don't choose between your career and your life: have both

More

Crisis Communications
with Clients

Where do you start when it all goes wrong?

More

Grammar Crammer
in the Office

Grammatical errors and how to avoid them

More

Getting Buy-In
with Clients

Influencing and Persuading

More

Internal Communications Training
in the Office

On demand courses for internal comms professionals

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Improving Personal Communication Skills
in the Office

Make good working relationships great

More

Kickstart Your PR!
with the Media

Introduction to PR

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Mastering the Art Of Writing
Talented with the Media

How to write almost anything

More

Menopause in the Workplace
Big Fish Balance

How it can affect us, our work, and what to do about it

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Mental Health in the Workplace
Big Fish Balance

Cultivate good mental health

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Mental Health for Managers
Big Fish Balance

Create greater mental wellbeing in your team

More

Mindfulness in the Workplace
Big Fish Balance

Keeping your focus in times of chaos

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Management and Leadership Training
in the Office

Get the best out of your team

More

Neurodivergence Awareness in the Workplace
Big Fish Balance

Embrace Neurodivergence for a More Inclusive Workplace

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Neurodivergence for Managers
Big Fish Balance

Unlock the Potential of Neurodivergent Team Members

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Overcoming Imposter Syndrome
Big Fish Balance

Equip yourself with the tools to build more confidence

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Practical Creativity for PR
in the Office

Power up your brainstorms and boost your creativity

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Practical coaching skills for managers
in the Office

Increase your team's engagement and productivity

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Professional Impact and Presence
with Clients

Stop being overlooked

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Editing and Proofreading Other People's Writing
in the Office

The seven steps to successful editing

More

Presentation Training
with Clients

Make every presentation more engaging and effective

More

Refresh your press release writing skills
with the Media

Be more successful at getting your stories published

More

Social Superstars
With the Media

How to Make Your Clients' Social Media Communications Shine

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Supercharge Your Writing
with the Media

Take your writing to a higher level

More

Supervising First Aid for Mental Health
Big Fish Balance

FAA Level 3 Award, Regulated Qualifications Framework

More

Pitching to the Media
with the Media

Get more of your stories published

More

Time Management for Remote Working
in the Office

Manage your workload from home

More

Time Management
in the Office

Manage your workload and get tasks completed on time

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Writing compelling content for the media
with the Media

Make your writing effective, engaging and shareable

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Writing effective news releases
with the Media

Get more stories published

More